Meg’s ‘Restore You’ workshops for kids will allow your child to take part in a fun and interactive yoga sequence and engage in some creative games with a focus on nutrition and healthy eating, all being supported and led by yoga teachers and a nutritionist.
The workshop will include:
✦ A yoga practice guided by a dedicated kids yoga teacher (@pranakidsyoga on Instragram)
✦ Some interactive games based around nutrition
✦ Lots of laughter and fun in a welcoming online space, encouraging interaction with other children
This event will be run over Zoom, so please ensure you have access to a smart phone or laptop/iPad.
Please ensure your child is wearing comfortable clothes so they can move freely for the yoga practice. Have a water bottle handy and you ‘Surprise goody bag’ which will be express posted to you prior to the event!
NOTE: The event is happening online on Saturday the 2nd of October – 5-8 years 10am –11:30am, 9-11years 12:30pm – 2pm