This will be a deeply nourishing day for your teen to engage in a variety of hands-on activities with like minded peers. 


This workshop is a beautiful opportunity for them to explore self-care and yoga in a safe space, supported by the calming and welcoming energy of Wildflowers Zee & Meg.


The day will include:

✦ A gentle yin yoga practice, including breathwork and meditation (suitable for beginners)

✦ Journaling with prompts and optional sharing

✦ A discussion around the importance of self-care and creating a commitment to self

✦ Creating self-care products to take home

✦ Nourishing, wholesome food catered to suit all dietary requirements

✦ Lots of laughter and chats with like-minded souls


Please bring along a water bottle and ensure you are wearing comfortable clothes so you are able to move freely for our yoga practice.


Please let us know if you have any dietary requirements, so we can cater to your needs.


NOTE: The event is happening on Sunday 1st August 2021 from 9:30am - 2:30pm. If circustances change and your teen is no longer able to attand please contact us ASAP so we can offer this amazing experience to someone from our waitlist.

Restore You - Teens -1st August