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Group Programs

Growth Mindset - Sensory Play - Movement - Education - Play  

Our Early Engagers group is targeted towards our little legends aged 2-4 years who are still establishing their engagement skills and early play skills. Our group will promote and support conversations between parents / carers around relevant topics and challenges they may be experiencing. Providing strategies and ideas to immerse within the home environment to promote early engagement and play skills.

Sensory play and people play activities will be focused on as we understand the importance of these skills through early development and how they can promote regulation and engagement. There will be exposure to a range of play strategies and resources to help expand our play range and skill set. 

Early Engagers


Early Social Skills

Sensory Play - Social Skills - Movement - Play  - Education


Our Early Social skills group is targeted towards children 3-5 years who are learning to engage with their peers, establishing friendships and developing their play skills. Within the group we will be focusing on taking turns in play, sharing play equipment, waiting our turn and tolerating others in our play space. This promotes early negotiation and compromise skills as well as promoting relationships.


We understand the importance of learning through sensory play and experience, to promote ones growth and development across all areas. Education and support will also be provided to our little legends parents to extend these skills within their natural environments. 


Confident Kids

Sensory development - Social Skills - Education


Our confident kids groups are targeted towards children 5-12 years who need some guidance to understand feelings and sensations within their body, recognising what may be the cause of these, connecting these to emotions experienced and developing strategies to help manage these feelings and sensations as they arise. A focus on social skills and social connectedness will be supported through the conversations and activities engaged in by our little legends. 

Parent education and support to continue these skills are home are strongly supported and encouraged as she see the importance of practice and consistency in helping our children to learn and thrive.

Girls Rising



Girls Rising is dedicated to helping tween and teen girls recognise, acknowledge and celebrate their own individual beauty and brilliance, supporting them to feel empowered, accepted and loved from the inside out!


By providing a safe and nourishing space to be heard and valued while becoming more deeply connected to themselves, we aim to assist young girls with the exploration of self-discovery, enhance healthy relationships with self and others, build self-esteem and teach her the skills to have the confidence to be herself, whoever that may be! 


In order to facilitate the discussion around the wellbeing of each young girl and give her the inspiration to flourish, we will use art & craft, body movement, mindfulness practices, storytelling and growth mindset activities in a fun, authentic and accepting space. 

We are so passionate about empowering the young girls of our community with the awareness and tools to truly accept themselves and radiate love and acceptance from the inside out, as we know that this level of self compassion and love ripples magic all young girls need to embody and receive from the world around them to blossom as the wildflower they are.


This program is bound to change your tween or teens life in so many magical ways with benefits including:-

  • Increased self-esteem

  • Positive relationships with self and others

  • Self-acceptance

  • Increased confidence

  • Mindfulness, relaxation and self-love practices

  • Positive communication tools

  • Awareness of her strengths and worthiness 

  • Opportunity to share and be heard

  • Decreased stress and anxiety

  • Embodiment of compassion for self and others

  • Positive mindset

  • Healthy boundaries 

  • Courage to live authentically

  • Feel included and important to the community around her

  • Experience of several techniques to support positive mental health throughout her life

  • &  So many more!

Girls Rising welcomes everyone who identifies with the she/her/they/them pronoun.

The program is booked in full and runs for 6 weeks.  Please contact us for more information about this program.


Boys Thriving is intentionally created to support young boys as they encounter the challenges and changes that are inevitable as they move through their tween and teen years, to discover, acknowledge and rejoice in the awareness of who they are and help them to stay grounded in the confidence to share this with the world around them. 


Though the use of movement, mindfulness practices, storytelling, creativity and growth mindset activities we aim to support young boys to explore their true potential and become empowered to be who they truly are while always feeling accepted, safe and confident from the inside out! 


We understand the power in helping young boys tap into empathy, compassion and awareness for themselves and those around them and the ripple effect this has in establishing healthy relationships with self and others, increased self esteem and empowered self regulation, which in turn helps create a more positive and productive life for young boys.

Helping the young boys of our community to connect with the magnitude of their brilliance and be confident enough to allow this to shine throughout their lives is an opportunity we relish and we know will have long lasting effects on the quality and fulfilment experienced throughout their lives.

boys thriving.jpg

Boys Thriving

The benefits of this program for young boys are amazing, including:

  • Increased self-confidence

  • Feeling included and important

  • Awareness of his strengths and how to use them

  • A safe place to explore vulnerability

  • Healthy relationships with self and others

  • Awareness of appropriate boundaries

  • Positive communication tools

  • Connection to his individual gifts

  • Mindfulness, relaxation and self-love techniques

  • Increased compassion for self and others

  • Feelings of peace, kindness and acceptance

  • Support to be brave and achieve his goals

  • Awareness of his somatic system and how it helps him feel calm

  • Connection to his intuition and an understanding of it’s importance

  • Self regulation of his emotions

  • & loads more!

Boys Thriving welcomes everyone who identifies with the he/him/they/them pronoun.

The program is booked in full and runs for 6 weeks.  Please contact us for more information about this program.

After Hours Art Club

Creativity - Individuality - Connection - Collaboration - Fun - Learning


Thursday Weekly  Commencing 2 February 2023

5 - 10 years 4pm - 5pm

11 - 16 years 5pm - 6pm 


Calling all creative kids, our newest group After School Art Club is here. 


Does your little legend love making, creating, crafting, exploring colour and learning really cool new skills, well this group is for them. 


We will do a new creative activity each week and then work on a group project together that will be finished by the end of the 8-week program. 


This program has been developed for our kids and teens to nurture their own self-expression, unleash their creativity, explore a range of different creative skills and techniques and explore their feelings, thoughts and memories through art practice. 


Playful, colourful and hands-on - Our newest group program has heaps of benefits including - 


  • Mindfulness 

  • Creative practices 

  • New skills and art techniques 

  • All Equipment provides 

  • 1 hour of fun 

  • Meet new people 

  • Enjoy time to explore and use a fine motor skills in art activities 

  • Each week you will take home a new creation including art canvas, sculptures, weaving, cards, cartoon drawing


The creative process engages different part of the brain, allowing us to connect more deeply to our experiences and emotions. Play is children's first and most natural language and has provides a safe way for children to express their self, feelings and outlooks on life.

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