Calming Kids - 8 week Emotional Regulation group (5 - 8 years)

As kids grow and develop they are bombarded with emotional, physical and mental responses which, when acknowledged, provide awareness of what feels nourishing and what they wish to move away from. Educating our kids about how to become aware of these cues and how best to respond so they can stay calm and feel safe is the aim of our Calming Kids program.

Calming kids is an enriching emotional exploration group designed for primary school aged children. Here, we embark on an incredible journey to understand the intricate world of emotions, empowering young hearts and minds to navigate their feelings and interactions with others with confidence and empathy.

Through interactive activities, storytelling, art, and engaging discussions, children embark on a journey to explore their emotions. Our goal is to deepen their emotional intelligence, enabling them to recognise, understand, and express their feelings in healthy and constructive ways.

Led by our compassionate clinicians, this group provides a supportive environment where children can freely share their emotions, learn from one another, and develop essential skills for emotional self-regulation. By fostering this understanding, we equip them with tools and strategies to navigate the complexities of emotions, fostering resilience and promoting positive social interactions.

This group program has been developed for:

• Wildflowers who need a little help expressing and exploring their feelings in a healthy way
• Those who need a safe and supportive environment to navigate through our emotions in social interactions.
• Developing essential skills for emotional self-regulation

Join us on this empowering journey of self-discovery and emotional growth.