Calming Kids - 8 week Emotional Regulation group (5 - 8 years)

As kids grow and develop they are bombarded with emotional, physical and mental responses which, when acknowledged, provide awareness of what feels nourishing and what they wish to move away from. Educating our kids about how to become aware of these cues and how best to respond so they can stay calm and feel safe is the aim of our Calming Kids program.

Calming kids is an enriching emotional exploration group designed for primary school aged children. Here, we embark on an incredible journey to understand the intricate world of emotions, empowering young hearts and minds to navigate their feelings and interactions with others with confidence and empathy.

Through interactive activities, storytelling, art, and engaging discussions, children embark on a journey to explore their emotions. Our goal is to deepen their emotional intelligence, enabling them to recognise, understand, and express their feelings in healthy and constructive ways.

Led by our…