FREE SHIPPING ON ORDERS OVER $150

By Stephanie Lavelle For so many of us Christmas comes with an endless to-do list, an avalanche of expectation and the anxiety of...

By Emma Mercer, Restorative Yoga Teacher Evolution is pretty cool, however our ancient nervous systems have been quite slow to catch up...

How did “Grow Together” come to be? Alexandra, Wildflower Holistic Services: One day I was scrolling on Instagram and came across a post...

By Stephanie Lavelle The second half of the year has arrived and you get to choose exactly how productive it’s going to be - for you!...

By Steph Lavelle When we’re little we are taught boundaries by being told ‘No’. We are often told this a lot and it leads to us feeling...

Written by Alexandra McCarthy, Co-Founder and Psychologist of Wildflower Holistic Services I recently read a quote in a book attributed...

By Meaghan Fitzpatrick (Dietician and Yoga Teacher) We’ve all heard the saying ‘you are what you eat’, but did you know that this...

By Meghann Fitzpatrick (Dietician) Firstly, let me reassure you that it is common for a child to go through a stage of fussy eating....

By Steph Lavelle Gratitude, seems like such a buzz word lately right! But do you even know what it’s all about? Have you thought about...

This week is Mental Health Week and the theme is all about strengthening our community. We are truly grateful for everyone that is a part...

It's been on my to do list to write this blog for a really long time… However if I am honest it's something that I have been putting off...

By Steph Lavelle - Virtual Assistant How you talk to yourself can create a huge difference in the way you feel about your life. Yesterday...

By Steph Lavelle - Virtual Assistant Your words are important. You’ve heard that before right? Where attention goes, energy flows - have...

By Alexandra McCarthy, Co-Founder of Wildflowers, Psychologist and Art Therapist Art Therapy is exactly what the name depicts - using...

By Rebecca McCarthy, Co-Founder and Occupational Therapist As soon as we make our entrance into the world we are using our senses to...

By Co-Founder and Psychologist, Alexandra McCarthy We have been overwhelmed, as well as feeling very grateful for the number of referrals...

Written by Alexandra McCarthy -Child & Adolescent Psychologist & Founder of Wildflower Holistic Services “Often people attempt to live...

By Steph Lavelle, Virtual Assistant So Mother’s Day has been and gone and you’re back to dutifully taking care of the family, keeping the...

Hey Wildflowers, What a year is has been so far! Although I am sure many of you don’t need me to remind you of that. As a community we...

By Rebecca McCarthy, Co-founder and Occupational Therapist As we take a moment to reflect on how our lives have changed since Covid-19...