Healthy Bodies, Healthy Minds

‘Healthy Bodies, Healthy Minds’ is our first sports therapy group launching in Feb and we are so excited!

We’re heading outdoors for a series of team-based activities, obstacle courses, and dynamic body movements. Not only will we be enhancing physical well-being but also nurturing an understanding of the mind-body connection. Open to little legends aged 9-13 years old, every Monday from 4-5 pm, starting February 12th.

Each week our passionate facilitators will take the group through a different activity or sport including AFL, rugby, tennis, football, cricket, obstacle courses and SO MUCH MORE.  This program highlights the wonderful social skills that working in a team promotes and focuses on the awareness that it is not winning or losing that is the most important thing but making an effort, playing fair and learning from the experience. 

All participants will need to bring: 

• Hat 
• Water bottle 
• Enclosed sport shoes 
• Healthy snack

Please contact us directly if your little legend is NDIS Plan managed or to discuss a payment plan. This program runs for 7 weeks, the 7 weeks excludes the Easter Monday public holiday.